Self-Care After Infidelity Week 1
A mind state of self-blame is one of the most discouraging places to be when working through betrayal.
In today's show, Sophia discusses how to recognize if you are blaming yourself for your partner's poor choices and how to stop ruminating on these negative thoughts.
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Contact Sophia through the following links below:
Ebook: The Other Side of Infidelity
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?
