How to Develop Your Self-Acceptance Through Mirror Work

In this show, Sophia discusses the importance of mirror work in personal growth, self-acceptance, and mindset improvement.  

The episode focuses on how consistent and intentional mirror work can be a transformative tool for self-love, forgiveness, accountability, and acceptance.

Sophia shares five key strategies for effective mirror work when using FAADL.

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The Path to Wellness Through Spiritual Guidance, Habits and Imperfections with Dr. Emma Wagner