The Power Of Self Reflection

How much time could you honestly say you've spent on self-reflection? It is worth examining what triggers you throughout the day or perhaps reflecting on what causes you to wake up excited and full of gratitude.

In today's episode, I share with you The Power of Self Refection and 3 benefits that support it.


"You attract what you are, not what you want. So if you want it then reflect it.”

– Tony Gaskins

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Freebie: "Lean Into Self-forgiveness & Reimagine Your Future"

Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?

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Opening The Heart: Cacao Ceremony With Judy Machado

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Prioritize Yourself & Stop People Pleasing With Juli Wenger