Face Yoga with Jasmine Tella

Written By Sophia Tuckett

Jasmine Tella, is a world-leading Face Yoga Expert who has joined Sophia on today's show.

Jasmine talks about:

  • How our face holds stories and strong emotions we have had throughout our lives

  • The benefits of morning face splashes

  • The importance of understanding your face and appreciating it without judgment

The show will leave you feeling inspired, informed and uplifted to embrace your own journey with Face Yoga. 

Here is her story. "At age 46, my life was completely transformed by the power of Face Yoga. I was suffering from depression at the time. I started practicing this self-care discipline and compassion with deep breathing and meditation techniques, which drastically helped me to overcome those difficult times.

Since discovering this life-changing discipline, I’ve become a certified Face Yoga instructor and specialist. My mission is to help (wo)men own their uniqueness, embrace their beauty, and GLOW UP!

My methods are confirmed by *doctors. I help my clients take care of their posture, tonicity, and muscles so they can holistically have a healthy approach to beauty and aging. 

P.S. I am now 49

(*MD Neda Amani USA, postural specialist)"

Connect with Jasmine:

Website: www.jasminefaceyoga.chhttps://www.jasminefaceyoga.ch/

Instagram: @jasminefaceyoga 

Luvly, is a face yoga beautification app on a mission to nurture women's natural beauty and confidence from within. Grab your 50% OFF HERE

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Sophia Tuckett
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