4 Hacks To Take A Break From Social Media
It's important not to let excessive social media use negatively affect your mental well-being. Opting to take a break from social media is a wise decision as it's easy to get lost in the endless scroll without maintaining a healthy balance.
If you're considering taking a break, you may find today's show interesting.
Sophia will be discussing her personal experience with social media breaks and will also share 4 helpful tips that aided her journey.
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