Opt Out of Lies with Kelley Bonner
"I guess the very first thing is to own your true self, and that includes achieving the point of not lying to others; the first step should be not lying to yourself."
-Ayumi Hamasaki
Today Kelly joins Sophia to explore self-told lies. We sometimes find ourselves lying to ourselves unconsciously. Kelly speaks about
How we shrink ourselves and our abilities down and lose a sense of freedom in our lives.
How kindness is niceness in action.
Having accountability in our lives has nothing to do with blame or shame.
The ways we can recognize we have been lying to ourselves.
In her "day job," Kelley transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders to understand the deeper organizational issues that lead to symptoms of burnout and how to solve them at their core.
As the founder of Burn Bright Consulting, Kelley is revolutionizing diversity, equity, inclusion, sexual misconduct, and psychological safety training with proprietary frameworks proven to increase innovation and lead to happier work environments.
Kelley has worked with several federal and international organizations to create safer environments and strategies for violence prevention, including the Biden Administration, U.S. Military, Library of Congress, the National Academy of Sciences, The United Nations, and NATO.
Connect with Kelley:
IG: @blackgirlburnout and @kelleyabonner
FB: blackgirlburnout
Twitter: @blkgirlburnout
Website: blackgirlburnout.com
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Ebook: The Other Side of Infidelity
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