Happiness List

In today's show, Sophia discusses finding happiness through simple acts of kindness. She emphasizes creating a personal happiness list as a practical step towards incorporating joy and peace into everyday life.

Sophia encourages listeners to reflect on what makes them happy and intentionally absorb those elements into their daily routines.

I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you!

Contact Sophia through the following links below:

Previous
Previous

Guided Meditation for Embracing Your Dreams

Next
Next

Mom Talk