Recovery After Betrayal - Tips on Healing & Moving Forward

In today's show, Sophia discusses finding happiness through simple acts of kindness. She emphasizes creating a personal happiness list as a practical step towards incorporating joy and peace into everyday life.

Sophia encourages listeners to reflect on what makes them happy and intentionally absorb those elements into their daily routines.

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How to Focus on What You Can Control

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How to Explore the Relationship Tree: Navigating Connections and Growth