Sisterhood & Mothering With Cassandre Dunbar

When I first came across the "Be Well, Sis" Podcast, I instantly fell in love. I was on the hunt to find Cassandre, to learn more about her and discover how she started her podcast.

When I reached out on IG, Cassandre was welcoming and kind. In today's episode, you will gain new perspectives on why having a sisterhood is so important and how being mothers has changed our lives.

Dr. Cassandre Dunbar is the creator/host of the award-winning wellness podcast called Be Well, Sis. In her personal quest to achieve holistic wellness, she noted that Black women are often underrepresented or alienated in the Wellness space despite suffering the worst medical outcomes compared to their peers. Cassandre began her podcasting journey in order to address this lack of inclusion. Since its debut in March 2020, it has been recognized by Apple Podcasts as “New and Noteworthy” twice, ranked among the TOP 10 of Alternative Health podcasts and top 200 of all Apple Podcasts in the United States. She is dedicated to empowering Black women with insightful conversations on mental/emotional healing, personal development, and holistic wellness.

Find Cassandre Here:

IG: https://www.instagram.com/bewellsis_podcast/

Website: https://thebewellsis.com/


Follow me on IG for more inspiration here:

https://www.instagram.com/aim4uconsulting/?hl=en

Hit the link to get your hands on - "Lean Into Self-forgiveness & Reimagine Your Future"

Send me a voice message here: https://anchor.fm/sophia-tuckett/message

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Body Image After Kids, Accountability & Wellness With Tanny Haase

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Simple Secrets To Handling Self-doubt