Body Image After Kids, Accountability & Wellness With Tanny Haase

Written By Sophia Tuckett

Tanny Hasse from Tanny Pro Fitness is joining me on today's episode. This show is loaded with gems to help us function at our best. We discuss how our bodies change after kids and dive into holding ourselves accountable to achieve our fitness goals.

Tanny is a NASM-certified personal trainer. Owner of TPF21 transformation challenge - I help women lose weight and build confidence in 21 days.

Follow Tanny:

FB: Tanny Haase

IG: @Tannyprofitness

Follow me on IG for more inspiration here:

https://www.instagram.com/aim4uconsulting/?hl=en

Hit the link to get your hands on - "Lean Into Self-forgiveness & Reimagine Your Future"

Send me a voice message here: https://anchor.fm/sophia-tuckett/message

Sophia Tuckett
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