Stepping Out Of Your Comfort Zone

Written By Sophia Tuckett

We all know that moving out of our comfort zone can be slow and a challenge. If we don't leave our comfort zone, it can be a hindrance to what we can achieve.

The scientific view of our comfort zone is related to the level of anxiety or discomfort felt when facing a task or goal.

Stepping out of your comfort zone is what Sara and I explore in today's episode.


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Website: https://www.serelationshipcoaching.com/

Email: Sarajcoaching@outlook.com

Sophia Tuckett
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