Maintaining Self-care

Balance, Balance, Balance... Are you making time for your self-care needs and making them a priority?

Do you know what your self-care needs are?

In this episode, Sara and I talk about the importance of putting yourself first.

Follow me on IG for more inspiration here: @aim4uconsulting

Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future"

Send me a voice message here: https://anchor.fm/sophia-tuckett/message

Find Sara Here:

Instagram: @_secoaching

Book a 30 min consultation: https://calendly.com/relationshipcoachingxo

Website: https://www.serelationshipcoaching.com/

Email: Sarajcoaching@outlook.com