S3 E4. Break the Cycle of Unnecessary Apologies
In this episode, Sophia has Shira Miller join her to discuss the trap of over-apologizing, particularly among women.
Shira shares her journey from a life of constant apology to a confident stand against unneeded apologizing.
Shira provides insightful tips on recognizing unnecessary apologies, understanding their roots, and taking actionable steps to break the habit.
You will enjoy today's show because the conversation covers personal anecdotes, advice on handling difficult relationships, and practical strategies for reclaiming one's power and self-worth.
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Shira Miller's Bio:
Award-winning keynote speaker Shira Miller is a two-time TEDx speaker, Certified Executive Coach, author of Free and Clear: Get Unstuck and Live the Life You Want and works as the Chief Communications Officer of the $3 billion supply chain company serving Dunkin’ franchisees.
Getting unstuck is her superpower, helping Shira transform from financial ruin to prosperity, chronic health challenges to wellness, obesity to a healthy weight, divorce to lasting love, and an unfulfilling career to a purpose-driven life.
Shira's experiences of over-apologizing and grappling with low self-esteem prompted Shira’s TEDx talk "Stop the Apology Speak."She, and is passionate about helping women stop unnecessary apologies, eliminate self-sabotage, and own their greatness.
She has been featured in Ariana Huffington’s Thrive Global, Shape, Health, First for Women, Authority Magazine, Quick & Simple, the Atlanta Journal-Constitution and Emory Magazine.
Visit https://shiramiller.com/ to learn more.
Shira Miller Social Media Links:
Linkedin: https://www.linkedin.com/in/shira-miller-cpcc-a965ab/
IG: https://www.instagram.com/theshiramiller/
FB: https://www.facebook.com/theshiramiller/
Contact Sophia through the following links below:
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
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