S3 E7 The Science Of Hope With Kathryn Goetzke

Today Sophia speaks with Kathryn Goetzke, a businesswoman and advocate for hope. They discuss how Kathryn transformed her personal experiences with hopelessness and tragedy into a lifelong mission focused on teaching the science of hope.

Kathryn shares her journey, introduces her innovative SHINE framework, and aims to instill hope in both children and adults through practical skills and strategies.

Sophia and Kathryn delve into: 

  • The Science of Hope 

  • How to Implement Hope 

  • Why Everyone Should Practice Hope Daily

  • Kathryn's Future Plans for Hope Advocacy

How hopeful are you? Take the Hope Scale Test Today!

⁠https://backend.fetzer.org/sites/default/files/images/stories/pdf/selfmeasures/PURPOSE_MEANING-AdultHopeScale.pdf⁠

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Kathryn Goetzke, MBA, is CEO and Chief Hope Officer of The Shine Hope Company, the Author of ‘The Biggest Little Book About Hope‘, podcast host of The Hope Matrix, and Creator of award-winning Hopeful Minds, Hopeful Cities, and Hopeful Mindsets.

She is the Founder of iFred, the International Foundation for Research and Education on Hope, established in 2004.

Kathryn and her work have been featured at Harvard University, the World Bank, the United Nations, the Kennedy Forum, and more.

Kathryn was recently appointed to be a representative at the United Nations for the World Federation for Mental Health and is working to get an International Day of Hope was established at the United Nations.

Contact Kathryn Goetzke through the following links below:

Contact Sophia through the following links below:

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S3 E8. Bonus Show: Exploring Breathwork with Alyssa Rostant

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S3 E6. Mom Talk: Communicating with Love