S3 E6. Mom Talk: Communicating with Love

In this episode of Mom Talk, Sophia dives deep into the joys and challenges of motherhood.

She discusses the importance of self-care, communicating with love, and effectively connecting with your kids while managing irritability and reactive behaviour.

Join Sophia for heartfelt conversations and valuable insights into creating a loving and supportive family environment.

Contact Sophia through the following links below:

Previous
Previous

S3 E7 The Science Of Hope With Kathryn Goetzke

Next
Next

S3 E5 Five Minutes Of Self-kindness