Vulnerability In Relationships

Vulnerability requires a great deal of trust. As @brenebrown shared in her Ted Talk, the ability to be vulnerable requires you to believe that you are worthy of a deep connection.

You might think of being vulnerable as weak but is that the reality.

In my world, it looks more like this:

➡ Personal growth

➡ Learning to embrace roller coasters of emotions

➡ Stepping away from judging myself

In today's episode, Sara and I dive into how to embrace vulnerability with your partner.

What you will learn in today's show:

🎯 How to express what you are afraid of

🎯 How to feel seen by your partner

🎯 How to stay present in your relationship

Find Sara Here:

Instagram: @_secoaching. Book a 30 min consultation: https://calendly.com/relationshipcoachingxo

Website: https://www.serelationshipcoaching.com/

Email: Sarajcoaching@outlook.com

Follow me on IG for more inspiration here: @aim4uconsulting

Hit the link to get your hands on "Lean Into Self-forgiveness & Reimagine Your Future"

Send me a voice message here: https://anchor.fm/sophia-tuckett/message